Failed Bridge

I don't think you can really compare anybody to MikeSC. As one person (whom's name I won't say) told me; "Mike speaks real loud to cover up the fact he's never really saying anything". And I may have messed that quote up a bit, so if said person ever comes in and wants to say it exactly as they told me then so be it.

That's true, and due to the amount they study and all the classes who knows if they'll be able to stay on a strict routine. With me I always enjoyed working out and got my frustrations out through it. When I was with my ex-fiance and also working 60hrs a week I didn't go about doing any cardio but I kept up with my weights everynight. I highly doubt that if you're still playing tennis from time to time. Not to mention in all the photos of you I've seen you look to be in great shape.

I wouldn't let Dama near the OU athletic facilities. He'd probably try to bottle the football team's sweat to pour atop himself later.

I suggest not being this ambitious, because it won't last. <{POST_SNAPBACK}> Sure it will. I plan on continuing with this and seeing it the whole way through. Before I went through everything I was an absolute work-out freak. I plan on doing my best to get back to all of that. My goal is to get down to around 180lbs and then start adding muscle mass.

The "McRib" and the "Big and Tasty" have both given me some painful diahrea in the past. To hell with both of them. You don't need McDonalds to make a "McRib" though. Just buy some Banquet (or other brand) Rib patties, heat them in the microwave with BBQ sauce and then throw them on a hamburger bun.

oh, and I did about 3miles of walking today. I can't recall the last time I was able to do that, let alone did do that. I felt completely fine although I was quite hungry when I got home. Still, I feel great.

Its probably just a temporary thing to help garner people's interests in the new Mike Judge collection. Doesn't surprise me though as I believe Comedy Central is also a Viacom owned channel (like MTV).

It must be hell getting the horse in and out of the pool.

you're biased against him though.

Whether it be a whore that works in a hotel or the NBA rules, Kobe can't leave Denver without raping something.

I wager it might include somebody who has yet to step in a TNA ring before.

Oh I agree about the crunches. You can do 250 crunches a day and if you eat nothing but terrible foods then nothing will happen. I'll probably look back on what you're doing when I reach an ideal weight and am ready to add muscle.

everybody's different. All I know is I'm seeing results so I'm going to stick with this and see how it continues. Due to those results I passed along what I was doing along with what I have done in the past that hasn't worked.

bigolsmitty ignores the fact that I'm passing along what a doctor has put me on and is showing good results. Not to mention your advise is to add more muscle where-as mine is telling him how to lose the belly. I also don't believe your body fat is 6-7% unless you're sporting an ethiopian physique.

Delonte West looks incredible tonight. He's been a one man show.

6'4" Delonte West blocks an Eddie Curry dunk attempt.

Celts have played all three of their's.

Marc Blount still sucks. Why, oh why couldn't they have used the one time cap excemption on his big dumb lanky ass. If Tony Allen really wants to help the Celtics win a title then he can take Blount out with him the next time he goes to a Chicago area night club.

Link

That was an awful attempt at an insult. I see you didn't stay cheerful and peppy for too long. Anyways, I've lost 11lbs now on the Atkins thing. I advise you go back on that Dama as its doing wonders for me.

They opened tonight's "Whiner Line" on The Big Show with the Pitino thing.

there are no carbs in Whiskey and Vodka so drink up

Veggies aren't too high in carbs (tomatos and potatos are the exception) and I would imagine Protein Shakes aren't either. So that's just basically the Sasstkins diet.

Link I find it funny they mention Dale Sveum leaving. The team is better without him.

you can't turn fat into muscle. You can firm up the fat but in the end its not the same. Burn off the fat and then work on adding muscle. Its not going to happen over night but if you're going to do it you might as well do it the right way.