Guest JebusNassedar Posted June 18, 2005 Report Posted June 18, 2005 Say, what's a Hindu Squat? <{POST_SNAPBACK}> Leg Exercise Hell.
Toxxic Posted June 18, 2005 Report Posted June 18, 2005 I fully expect him to be in a wheelchair, ala Dynamite, if he doesn't slow down. One of the most defining spots of his flexibility was the...boston crab, I guess, Low Ki slapped on him where he had him by the waist. I thought it was Danielson who did that? At Survival of the Fittest, right?
Kardo Posted June 20, 2005 Report Posted June 20, 2005 I remember Shawn Daivari making a post about Chris Benoit and Rob Conway's warm-up regimen that they go through every day they wrestle; FIVE-HUNDRED Hindu Squats. Obviously the both of them have CRAZY endurance and leg strength. Daivari, meanwhile, managed to do about four-hundred though the last seventy-five were killing him. This led to him pissing out his own broken down muscle fibers that somehow got into his kidney the night where Raw aired from the UK (I think). <{POST_SNAPBACK}> My brother weighs 68kgs and does 600 every 3rd day... Daivari is just seriously unfit. <{POST_SNAPBACK}> You've got to be shitting me. Someone who can't do 500 squats isn't "seriously unfit". Think about the absurdity of that statement. If he can't run for 10 minutes, then he's "seriously unfit". <{POST_SNAPBACK}> I meant in the sense that if you're doing a sport that requires strength and dexterity and you can't do 500 squats...
Guest wildpegasus Posted June 20, 2005 Report Posted June 20, 2005 Benoit often does 800 squats as a warmup. Anyway, as crazy as that is it's nothing compared to his actual workout.
iliketurtles Posted June 20, 2005 Report Posted June 20, 2005 Yeah, Shelton worked out with him once and said he was even totally drained. Benoit's a fucking machine.
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