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Thursday Aug 25 2005 Military Presses

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M.Presses

 

Did Dumbell work

 

Finished off with 125 pds for 11 reps and I did pretty well here. Could've hit 12 if I wanted to.

 

Legs -- Kind of got myself hurt here on the leg press but I think I'm going to be okay. 5plates with 30pds for 10reps on each side but the length of the range of motino seemed to be a little different. Feet hurt a little bit as usual.

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