Did Dumbell work
Finished off with 125 pds for 11 reps and I did pretty well here. Could've hit 12 if I wanted to.
Legs -- Kind of got myself hurt here on the leg press but I think I'm going to be okay. 5plates with 30pds for 10reps on each side but the length of the range of motino seemed to be a little different. Feet hurt a little bit as usual.