I'm not putting much effort in this post but since I see quite a few people read my last blog entry so I thought I may as well write some more stuff.
I feel lonely right now. Sometimes this happens. It's hard to go through life without ever having touched (outside of a strip club), danced, hugged, held hands or kissed a woman and it really eats away at me.. For a long time, I half convinced myself that I didn't need a woman and enjoyed my freedom. Truth be known, I did but there was also a
Eh, I just feel like typing something.
So here we go, just some random occurances in the life of WP.
Yesterday was a fun day. I had a doctor's appointment in the morning to get wax out of my ears. My ears have been constantly ringing for months and finally when I had to go to outpatients one evening (for something else) the problem was figured out.
First time I went to the doctors though they couldn't do anything because the wax was just too hard and packed in there. So for a week o
Yeah, I'm depressed out of my mind. Moreso than usual. Don't feel like posting too much but I often suffer from depression and anything and everything is going wrong.
Well, thanks to Leena I think I finally got this blog comment thing fixed. My last test didn't work but this time comments should be enabled so please leave some if you have time. PLEASE DO SO. THAT WAY I'LL KNOW IF MY BLOG'S COMMENTS ARE WORKING!!!!
Question of the day for Tuesday June 13th 2006
If you were forced to make a choice between killing 10 random dogs or 10 random humans what would you do?
A few weeks ago at the gym I did something that I feel pretty guilty about. The gym I was at was crowded and doesn't have all the proper equipment it should. So instead of using a power rack for my shrugs I was using the bench press to lift off my weights. Since when I do my shrugs I like to have my feet closer together than what the width of the weight bench allows I have to walk backwards with the weight until I can put my feet a little closer together. Than I proceed to do my shrugs. After I
Chins
Normal "warmup"
Finished off with BW 193 + 23.3 pds = 216.3pds for 9 reps. Didn't feel as strong as I wanted to. Great range on the reps
-- Mid back feels like it's going out on me. Lower as well.
M.Presses
Did Dumbell work
Finished off with 125 pds for 11 reps and I did pretty well here. Could've hit 12 if I wanted to.
Legs -- Kind of got myself hurt here on the leg press but I think I'm going to be okay. 5plates with 30pds for 10reps on each side but the length of the range of motino seemed to be a little different. Feet hurt a little bit as usual.
Note -- did not load up on PhosagenHP for the first week and just took the normal dose
1 week, 1 day
Warm up reps, did minimal stretching
Usual 87 for 7
109 for 7
129 for 7
IBP -- 153.6 for 11 reps. Felt strong here and am now up to what I was before last cycle's unsuccesful go. Was not at the failure rep.
