MarvinisaLunatic

You aren't going to lose a lot of weight just by cutting calories, but its probably a more sound way of going about it. The math breaks down to this. 1 pound of fat = 3500 calories/7 days = 500 calories a day If you cut back 500 calories a day from your regular eating habits, you'll lose 1 lb without doing any excercise, because your body will need to burn the fat stored in your body instead of the extra 500 calories its used to. Most people are eating closer to 2500 calories a day than the recomended 2000, so if you were to follow the 2000 calorie rule, you'd lose a 1lb a week without any extra exercise. Not a whole lot, but the general concensus is that the faster you lose weight, the more likely you are to gain weight unless you make serious adjustments to your lifestyle. The only drawback is that eventually your metabolism corrects itself and you won't continue to see the weight loss happening without exercise, but its a good way to get started and lose a few pounds which is good motivation, and as long as you continue to stick to 2000 calories, you probably wont see any of the weight come back. The best way I can say to cut out 500 calories is to switch to diet soda from regular. Consiuder that 1 can of soda has about 40 grams of carbs (x 4 calories per gram = 160 calories) in it, and you get the picture. This is why you don't necessarily need to go strict Adkins/Low Carb diet to get the benefits of it, just cut back on unnecessary carbs like in candy and soda. I could never do those diets because I love to eat pasta and rice, but pasta and rice are much better for you in their equal amount of carbs than a soda or a candy bar. I was so close to going for a Bachelors degree in Nutrition instead of qutting Culinary Arts school after 2 years, but my scholarship was only for 2 years and I couldn't afford the extra 2 years.

I found the Hulk Still Rules DVD at a closeout store for $4.99. They also had some of the early 2001 PPV dvds for $4.99. Needless to say, I hadn't planned on buying it (HSR), but I did for 5 bucks.

I dont know if its still open or not, but he used to run a wrestling school locally, being that hes from the area. And I thought this was going to be about Vince's mystery Celebrity at WM22.. Cena vs MC Hammer (or whatever he calls himself these days).

Im guessing Cena will just barely pass HBK's title reign length ahead of him?

Hearing Joey say "the champ is here" just doesnt sound right..

The censor isn't catching "angle sucks!"..aparently it was only programmed for "you suck"

Kurt Angle..now hailing from Iraq City, Iraq! That should guarantee boo Angle cheer Cena

So we get to keep Hassan's music..and Davari. Fair trade I guess.

BAH HA! Davari!

Wouldn't that be exactly like last week?

This is the stupidest thing I have ever heard in my life. The crowd should just chant you suck the whole match..even if Angle isn't in the match.

Lita just flashed Bischoff lol

Yeah..instead it was just the crazy old man chase in the crowd.

Flair grabs for the ropes just as conway submits.. And HHH has left his sledgehammer for a chain.

At least this sorta makes sense. Conway is sorta like RAWs own Randy Orton (Legend Jobber, not Killer though) lately..

Ha ha.. no main event if they dont give him some respect this time..

The reviews say otherwise.. and here's how to eat some time.. Kurt' calling a re-do on his entrance until the crowd treats him with respect which means this will take 30 minutes...or longer.

Oh, I see they're from NASHVILLE. that makes a lot of sense.

Why the hell else would the two texans(?) want a hardcore match? They shoulda wanted a pig roping match or something..

I cant wait for the inevitable Mickie James heel turn. She should dye her hair black and be Mickie Cumulus.

I doubt it, but for a long 3 hour movie it wouldnt be a bad concept to revive.

Someone needs to switch to decaf.

Edge vs Batista on Smackdown? What?

So, winner of Shelton/Carlito is the 4th man, but who is the 5th?

Shane Helms sorta kinda looks like Hassan..?