These would seem to contradict each other.
The person who sent me this is an idiot then (no one that posts here) and I also missed an important point (the *)
Win vs Cleveland and Pittsburgh; No matter what the Bengals do (4 of the 6 scenarios)
Win vs Cleveland/Loss vs Pittsburgh and 2 Bengals losses
Loss vs Cleveland/Win vs Pittsburgh and 2 Bengals losses
Bengals win the AFC North if:
Win vs St. Louis and Cleveland; Ravens w 1 or 0 wins (3 of 10 scenarios)
Win vs St. Louis/Loss vs Cleveland; Ravens w 1 or 0 wins (3 of 10 scenarios)*
Loss vs St. Louis/Win vs Cleveland; Ravens w 1 or 0 wins (3 of 10 scenarios)
Loss vs St. Louis/Loss vs Cleveland and 2 Ravens losses
*if the Ravens beat either the Browns or the Steelers and the Bengals beat the Rams but lose to the Browns, tiebreakers would go down to the Strength of Victory Tiebreaker (combine win/loss of teams beaten) which the Ravens lead 46-66 to 42-70, although the beating the Rams would give the Bengals a huge advantage in this statistic (+ at least 11 wins)