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Guest hhheld_down

i cant sleep

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Guest hhheld_down
.....YOU can't sleep.

 

Fuck YOU, sir.

thank YOU sir may i have another

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I've slept a grand total of 8 hours all year. Can't help ya there, bub...

 

Smoke some weed or drink some liquor if you're into that sort of thing and you don't have anything important to do today.

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They told him don't you ever come around here

Don't wanna see your face, you better disappear

The fire's in their eyes and their words are really clear

So beat it, just beat it

 

You better run, you better do what you can

Don't wanna see no blood, don't be a macho man

You wanna be tough, better do what you can

So beat it, but you wanna be bad

 

Just beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or right

Just beat it, beat it

Just beat it, beat it

Just beat it, beat it

Just beat it, beat it

 

They're out to get you, better leave while you can

Don't wanna be a boy, you wanna be a man

You wanna stay alive, better do what you can

So beat it, just beat it

 

You have to show them that you're really not scared

You're playin' with your life, this ain't no truth or dare

They'll kick you, then they beat you,

Then they'll tell you it's fair

So beat it, but you wanna be bad

 

Just beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or right

 

Just beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or right

 

Just beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or right

Just beat it, beat it

Beat it, beat it, beat it

 

Beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or who's right

 

Just beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or right

 

Just beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or right

Just beat it, beat it

Beat it, beat it, beat it

 

Beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or who's right

 

Just beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or right

 

Just beat it, beat it, beat it, beat it

No one wants to be defeated

Showin' how funky and strong is your fight

It doesn't matter who's wrong or right

 

Just beat it, beat it, beat it, beat it

No one wants to be defeated

Just beat it, beat it

Beat it, beat it, beat it

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^ or not.

 

Develop a routine to do prior to bed to ready your subconcious for sleep - eg. put on whatever you wear to bed, brush your teeth etc. Also on this note, don't use your bed for anything other than sleep. That way, whenever you go to bed, your body knows that it is time for sleep.

 

UYI

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Guest hhheld_down

meh i gave up, i can never sleep when i want to :( not even watching a bunch of HHH stuff did the trick

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Just stay up and don't sleep. eventually you will go to a doctor and try to get help for your insomnia and when he won't you will tell him "can't you see I am in pain" and he will send you to a support group for testicular cancer so you can see "real pain", where you will then develop this need to go to these support groups to find solace and meet a weird woman named Marla, and have to split your groups in two so you can avoid seeing each other and then one day you will meet a guy named Tyler, who makes soap and has the same brief case as you and you will live with him and become close to him in a slightly homoerotic way after your condo explodes, and will help him make soap at night until one night you guys are leaving a bar and decide that beating the shit out of each other would be the best way to pass the time, and soon other weird people that feel the need to get punched will join in and you guys will form a club where you just beat the shit out of each other a couple nights a week, and Tyler will fuck Marla with loud noisey sex, which still won't help the sleep but hey...somebody is getting some, and you and Tyler will be breaking into plastic surgery places to steal the fat that gets sucked from fat people out of the medical waste, because he uses that to make the soap and while making the soap Tyler will homoerotically kiss your hand and pour some lye on there making it burn and you will have to man up and take it for a while until he pours vinger on it to stop the burning and it will leave a weird, pussy shaped scar on your hand.

 

That should have you pretty tired and you should be able to get a few hours of sleep in.

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Tylenol PM hasn't failed me once. I use it regularly when I have to be at work or school early. Plus it doesnt leave you with the hangover that Nyquil typically leaves.

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They now have Tylenol PM without the Tylenol. Probably a slightly stronger dose as well. It's called Tylenol Sleepy Time or something like that. Whatever that stuff is, it's supposed to be the safest sleep aid. Just don't take it with booze, of course.

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Guest Ether
They now have Tylenol PM without the Tylenol. Probably a slightly stronger dose as well. It's called Tylenol Sleepy Time or something like that. Whatever that stuff is, it's supposed to be the safest sleep aid. Just don't take it with booze, of course.

If it is what I think it is (without looking at the box), it's nothing more than Benadryl. Tylenol PM is just Tylenol (acetaminophen) and Benadryl (diphenhydramine) together.

 

Be careful with any sleeping pill, prescription or not. They can lead to dependence.

 

UYI actually has the best advice. Use the bedroom for only sleep and sexual activity. Also try to be consistent on on when you go to sleep and when you wake up, if possible.

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i get insomnia sporadically, but since the move it's really started to bug me when i get it, cause whenever i get it, like 7 other people know about it. my roommate, cause he's such a light sleeper, the doorman for my building, the people who work the graveyard shift at the diner on the corner, and the security guard at the library. insomnia is a very personal thing for me, i don't want everybody looking at me and going, "oh, that's the guy who can't sleep at night and gets restless all the time." i see their probing eyes and their stolen glances, i know they're sitting there judging me. i KNOW it.

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