Matt Young 0 Report post Posted August 24, 2008 Newspapers contain a lot of fiber. Share this post Link to post Share on other sites
Special K 0 Report post Posted September 6, 2008 246. Feeling and looking great. No loss of muscle that I can notice. At least halfway done. Share this post Link to post Share on other sites
Mik 0 Report post Posted September 6, 2008 1/4. Halfway done with the way down and still the whole way back up yet to go. Share this post Link to post Share on other sites
Nighthawk 0 Report post Posted September 6, 2008 Quit telling him that. He'll find out on his own or prove you wrong. Or are you one of these pricks who likes saying "I told you so?" Share this post Link to post Share on other sites
Mik 0 Report post Posted September 6, 2008 Not generally but this is honestly one of the dumbest diets I've ever even heard about. It doesn't even make sense scientifically. It seems to just essentially be a placebo effect. Share this post Link to post Share on other sites
Guest Tzar Lysergic Report post Posted September 6, 2008 Eating 500 calories a day is a placebo effect? That's some Ethiopian shit. Share this post Link to post Share on other sites
Mik 0 Report post Posted September 7, 2008 Oh, no. The hormone part of it. Special K is telling himself, "man, this hormone takes away my appetite" and then boom, he doesn't eat. In the same time, he's consuming essentially estrogen which is going to make him fatter and may even make him sprout man-boobs. Sounds like a winning plan to me! Share this post Link to post Share on other sites
Special K 0 Report post Posted September 7, 2008 Look man, hunger pangs aren't something that you can just imagine away. If I was having them I would have shitcanned the diet long before almost 3 weeks. And everyone assumes I'm just going to fucking binge on Twinkies and Cool Ranch Doritos the first chance I get. Incorrect. I'm already ramping up my physical activity. There's a maintenance plan after the diet, and it's not too lax. I'm fine with that. Whether or not you think it makes sense, three things are true: -I've lost a lot of weight -I've had no hunger pangs -I'm pissing ketones like a motherfucker, without eating a bunch of fat like on Atkins. Maybe I'll gain the weight back. But there are plenty of people who don't. Men have gone through three, four of these courses and haven't grown tits. Share this post Link to post Share on other sites
Special K 0 Report post Posted September 16, 2008 238. Cheated a few times due to dates. 1 week left. Share this post Link to post Share on other sites
Fierce! 0 Report post Posted September 20, 2008 238. Cheated a few times due to dates. 1 week left. Share this post Link to post Share on other sites
Maztinho 0 Report post Posted September 20, 2008 I'll say that I enjoy Fierce!'s style. Also, I'll side with Mik, this ends poorly. Share this post Link to post Share on other sites
Guest Tzar Lysergic Report post Posted September 20, 2008 I think he'll be ok. If he can quit booze, he can lose weight. Cut the guy some slack. Share this post Link to post Share on other sites
Bruiser Chong 0 Report post Posted September 20, 2008 I think we should get weekly weight updates in the eight weeks that follow the conclusion of the diet. Share this post Link to post Share on other sites
Guest Tzar Lysergic Report post Posted September 20, 2008 That's fair. I lost weight in a similar fashion. That is to say, a whole lot at once, then worked at keeping it off. I didn't use anything strange like gimmick diets or hormones, I just consumed almost nothing but tuna, ramen, and cigarettes and walked everywhere I went. Put back about a third of what I lost in the past five years, but I chalk that up to having money for food and gas. Just takes willpower and sense. Share this post Link to post Share on other sites
Nighthawk 0 Report post Posted September 21, 2008 Everything I've ever done or quit, I had no plan at all. I just kind of half assed it every day, but it still worked. So willpower yes, sense no. Share this post Link to post Share on other sites
Special K 0 Report post Posted September 21, 2008 I think we should get weekly weight updates in the eight weeks that follow the conclusion of the diet. Fair enough! If this diet's a miserable failure, I certainly don't want anyone else doing it. Well, I've been off a week. gained a few poinds (probably due to taking steroids for a few days, had a BAD flu. Also, all i could keep down was ice cream.) I've been stabilized at 243 for four days, eating pretty well, just watching the carbs and sugar. Keeping calories around 2000. Not bad at all! Still look and feel really good. Went to the gym on a free pass, and I haven't lost any noticeable amount of strength. Also, I can start working out regularly again in a week, which I'm excited for. (I work out at the company gym, and I'm on assignment away from the office for one more week.) I've also noticed my eating habits have changed for the better, probably mostly out of habit. The only thing I really crave that I can't have tons of is high-sugar fruits like grapes and watermelon, and juices. Also, my blood pressure is 118/69. Not too shabby! Share this post Link to post Share on other sites
geniusMoment 0 Report post Posted September 21, 2008 goggles Share this post Link to post Share on other sites
Guest Tzar Lysergic Report post Posted October 15, 2008 He's down to 137 pounds. Share this post Link to post Share on other sites
Your Paragon of Virtue 0 Report post Posted October 16, 2008 He died. RIP Share this post Link to post Share on other sites
Mik 0 Report post Posted November 20, 2008 He's posted recently. Obviously there's something he doesn't want to tell us. Share this post Link to post Share on other sites
HollywoodSpikeJenkins 0 Report post Posted January 26, 2009 Update? Share this post Link to post Share on other sites
Special K 0 Report post Posted February 26, 2009 It didn't go that well! But at least I just bounced back to the former weight, not any higher. Now I've been doing it the old fashioned way. Healthier diet and lots of cardio. It's more fun anyway. And, y'all told me so. Share this post Link to post Share on other sites
BUTT 0 Report post Posted February 26, 2009 shocker Share this post Link to post Share on other sites