TheDevilAndGodAreRagingInsideMe 0 Report post Posted January 30, 2009 The way I understand that the whole no-carbs thing works is as follows. BTW, someone feel free to correct me if I'm wrong. When your body digests food, it first digests the carbs, then the fats. Sometimes your body gets "too tired" to do anything about the fat after digesting the carbs. So, by eliminating carbs all together, your body has nothing better to do than burn-off all the fat you eat, thus causing rapid weight-loss. That's the jist. Share this post Link to post Share on other sites
Cheech Tremendous 0 Report post Posted January 30, 2009 Week 3 results: Poster Name Week 1 Week 2 Week 3 Total Loss Loss % Cheech 195 195 187 8 4.10% KOAB 208 208 211 -3 -1.44% Mik 223 221 221 2 0.90% Still Fly 253 250 246 7 2.77% Fazzle 220 214 218 2 0.91% Pbone 160 160 160 0 0.00% Cuban Linx 240 240 240 0 0.00% DCH 93 93 91 2 2.15% Kinetic 140 140 140 0 0.00% CanadianChris 291 288 288 3 1.03% Cyber Mark 145 144 144 1 0.69% Hollywood Spike Jenkins 189 186 183 6 3.17% Twisted Intestine 170 166 163 7 4.12% King Cucarcha 180 180 180 0 0.00% Krankor 166 165 165 1 0.60% Brody 248 251 249 -1 -0.40% Haws bah gawd 270 268 265 5 1.85% Obi Chris Kenobi 196 196 195 1 0.51% I pulled into the lead for total pounds lost as a result of a weekend long bout with the flu. However, Twisted Intestine took the overall lead at 4.12%, just 2/100 ahead of me. How long are we going to keep this going? Initially I was thinking one month, but that doesn't seem like quite enough time for a full evaluation. Suggestions? EDIT: Is there anyone who can help me with formatting so that I can make that table readable? Send me a PM. Share this post Link to post Share on other sites
bob_barron 0 Report post Posted January 30, 2009 I hate not having a scale so I can't participate and gain weight Share this post Link to post Share on other sites
The Niggardly King 0 Report post Posted January 30, 2009 My second week I was 221, I just posted that late. Don't want you to forget Share this post Link to post Share on other sites
Cuban Linx 0 Report post Posted January 30, 2009 For week three i'm down two pounds to 238. Share this post Link to post Share on other sites
haws bah gawd 0 Report post Posted January 30, 2009 Week 3 results: Poster Name Week 1 Week 2 Week 3 Total Loss Loss % Cheech 195 195 187 8 4.10% KOAB 208 208 211 -3 -1.44% Mik 223 221 221 2 0.90% Still Fly 253 250 246 7 2.77% Fazzle 220 214 218 2 0.91% Pbone 160 160 160 0 0.00% Cuban Linx 240 240 240 0 0.00% DCH 93 93 91 2 2.15% Kinetic 140 140 140 0 0.00% CanadianChris 291 288 288 3 1.03% Cyber Mark 145 144 144 1 0.69% Hollywood Spike Jenkins 189 186 183 6 3.17% Twisted Intestine 170 166 163 7 4.12% King Cucarcha 180 180 180 0 0.00% Krankor 166 165 165 1 0.60% Brody 248 251 249 -1 -0.40% Haws bah gawd 270 268 265 5 1.85% Obi Chris Kenobi 196 196 195 1 0.51% I pulled into the lead for total pounds lost as a result of a weekend long bout with the flu. However, Twisted Intestine took the overall lead at 4.12%, just 2/100 ahead of me. How long are we going to keep this going? Initially I was thinking one month, but that doesn't seem like quite enough time for a full evaluation. Suggestions? EDIT: Is there anyone who can help me with formatting so that I can make that table readable? Send me a PM. I'm looking to drop another 40 pounds or so, but that's just me. I'm interested in doing this for as long as you're interesting in keeping up with the results. I could help with making the table readable. I could run in in Excel and generate a PDF image of it or something. Share this post Link to post Share on other sites
Cheech Tremendous 0 Report post Posted January 30, 2009 Share this post Link to post Share on other sites
DCH 0 Report post Posted January 30, 2009 I dont think i should bother losing any more weight. My BMI is now 14. Share this post Link to post Share on other sites
Obi Chris Kenobi 0 Report post Posted January 30, 2009 Well, that's we've said since the start, DCH. You're not a skinny jean wearing Emo, are you? Share this post Link to post Share on other sites
haws bah gawd 0 Report post Posted January 30, 2009 Hah, or you could just do it, yourself? Share this post Link to post Share on other sites
Obi Chris Kenobi 0 Report post Posted January 30, 2009 This thread has been pretty good motivation so far, I'd like to see it continue for as long as people are interested. Even if its sharing tips and gym regimes. Share this post Link to post Share on other sites
BruteSquad_BRODY 0 Report post Posted January 30, 2009 I actually went to the gym for the 1st time in like a year today and did some lifting and ran 2 miles. Maybe I'll be a dark horse yet. I think I should get an * next to my name since I had already dropped from 268 in the weeks leading up to the contest. I got hammered last night and actually only ate one can of soup as a munchie, so that was good. This weekend = greasy food party hell though.... Share this post Link to post Share on other sites
BruteSquad_BRODY 0 Report post Posted January 30, 2009 This was actually the music I was humming while running. /Inoki mark + awesome Rocky-esque feel for me Share this post Link to post Share on other sites
DCH 0 Report post Posted January 31, 2009 Well, that's we've said since the start, DCH. You're not a skinny jean wearing Emo, are you? No, I'm not a skinny jean wearing emo. I eat a hell of a lot of food for a person my size. Also I don't like emos. Or tight clothes. Share this post Link to post Share on other sites
BruteSquad_BRODY 0 Report post Posted January 31, 2009 Here's the goal. Share this post Link to post Share on other sites
The Niggardly King 0 Report post Posted January 31, 2009 200 pounds? Share this post Link to post Share on other sites
BruteSquad_BRODY 0 Report post Posted January 31, 2009 200 pounds? If that's for me, that's about 220 so 25-28 lbs to lose Share this post Link to post Share on other sites
King Cucaracha 0 Report post Posted February 2, 2009 I forgot to post and was actually up one this past week. So if you want to change it go ahead. But, really, one whole pound. Share this post Link to post Share on other sites
CanadianChris 0 Report post Posted February 3, 2009 I'm back. 285 this morning. Share this post Link to post Share on other sites
BruteSquad_BRODY 0 Report post Posted February 3, 2009 I freaked when I saw this bumped as I thought it was timne for the dreaded weigh in.... Oh what a bad weekend for greasy foods Share this post Link to post Share on other sites
TheFranchise 0 Report post Posted February 3, 2009 This thread has been pretty good motivation so far, I'd like to see it continue for as long as people are interested. Can we have late starters? Share this post Link to post Share on other sites
Twisted Intestine 0 Report post Posted February 4, 2009 I'm 163 again. Share this post Link to post Share on other sites
Mik 0 Report post Posted February 4, 2009 Yeah. I'm back to 223. Thanks 100% in part to the Super Bowl. Ugh. Hopefully this lasts through springtime when living in Syracuse doesn't confine you indoors all the time, as well. Share this post Link to post Share on other sites
Cheech Tremendous 0 Report post Posted February 4, 2009 Reminder to get those Week 4 updates to me today. Share this post Link to post Share on other sites
BruteSquad_BRODY 0 Report post Posted February 4, 2009 246 Share this post Link to post Share on other sites
Obi Chris Kenobi 0 Report post Posted February 4, 2009 196 Too much cheese and not enough busting my arse at the gym. Share this post Link to post Share on other sites
haws bah gawd 0 Report post Posted February 4, 2009 262.5. Coming on down. Share this post Link to post Share on other sites
King Cucaracha 0 Report post Posted February 4, 2009 180 Share this post Link to post Share on other sites
CanadianChris 0 Report post Posted February 4, 2009 284 today. Share this post Link to post Share on other sites
fazzle 0 Report post Posted February 4, 2009 Weighing in at 213 this week Share this post Link to post Share on other sites